Movement is Medicine;
stay curious, move slow, and play
move with me
I think movement should be joyful and healing, so let’s play as we move and breathe together.
Private Yoga Classes
If you want to begin or advance your movement practice, I will tailor these sessions to help achieve your unique goals.
Therapeutic Yoga Sessions
For those in need of relief from pain or discomfort through a movement plan designed to meet your needs and create more stability and mobility.
The Movement Clinic
As a member of The Movement Clinic, you’ll enjoy my unique brand of yoga, as well as modern, research-based mobility drills and therapeutic techniques.
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